Achtsamkeit: Top 10 Tipps Leitfaden zur Überwindung von Obsessionen und Zwängen & Zwang
27,28 €
At the core of many cases of OCD is intense anxiety. The anxiety tends to be persistent and ongoing, with the person suffering rarely getting a break. This book will give you 10 different ways that you can practice mindfulness, with particular information as to how each of these different ways can benefit people with OCD.
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