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Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises t

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You'll find ways to increase your self-awareness and better understand your triggers as you learn skills that help you foster honesty and compassion toward yourself. Open to all-Discover ways you can use mindfulness to successfully manage addictive behaviors, whether you are new to it or have practiced extensively.

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Format:

Paperback
Language:

English
ISBN-13:

9781646112654
Author:

Morgan Fitzgerald MA
Book Title:

Mindfulness Skills Workbook for Addiction
ISBN:

9781646112654

None:

International Standard : tracked-no signature (7 to 15 business days) 7,21 EUR - Lieferung zwischen 13. June 2025 und 24. June 2025 (bei heutigem Zahlungseingang)
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