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Achtsamkeitsjournal für psychische Gesundheit: Aufforderungen und Praktiken zur Verbesserung Ihrer...

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12,22 €

This mindfulness journal is a great tool for improving your mental health and personal growth. With prompts and practices, you can use this trade paperback to enhance your well-being. The book is written by Elizabeth Cronin and published by Callisto Media Inc. It has 168 pages and measures 8.3 inches in length, 5.8 inches in width, and 0.5 inches in height. The book is in English and falls under the genres of self-help and health & fitness. The topics covered include personal growth, general, and journaling.

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