Mindfulness and Wellbeing for Student Learning: A Guided 5-Week Course
“I am so glad that this book has been written! […] A highly practical book, easily accessible for others to use with their students.” Dr Elisabeth Curling, Senior Lecturer in Immunology, School of Biosciences, University of Kent, UK “[This book] will enable students across the globe to improve their well-being. Highly recommended.” Dr Julia Ronder, Consultant Child and Adolescent Psychiatrist "This book is a fascinating and practical guide to mindfulness for students. I would thoroughly recommend reading it if you are a student yourself, or an educator looking to help students with their mental wellbeing.
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