Mind Over Mood: Ändern Sie Ihr Gefühl, indem Sie Ihre Denkweise ändern, indem Sie...
10,35 €
"Mind Over Mood: Change How You Feel by Changing the Way You Think" by Christine A. Padesky and Dennis Greenberger is a popular psychology book published in 1995 by Guilford Publications. It explores the topic of personal development and coping with illness through the lens of changing negative thought patterns. The paperback edition is 250 pages long and written in English, making it accessible to a wide audience interested in improving their emotional well-being. With practical strategies and insights, this book offers a roadmap for those looking to enhance their mental health and resilience.
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