Maximum Willpower: How to master the new science of self-control
15,95 €
By understanding the limits of willpower you can prioritize goals, make conscious choices, change old habits and give up the pursuit of perfection. We all know this. Whether you are trying to break a habit, improve your health, or find your focus, this book will change the way you think about willpower and help you make real and lasting changes in your life.
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