Marathon Running: A Beginners Guide on Preparing to Run Your First Marathon by M
14,08 €
Take your first step to train and compete in your first marathon and get this guide now This book will guide you through everything you need to run your first marathon. There's also a six-month training schedule that will gradually build up the miles, work on your strength and speed and push your endurance abilities, slowly but surely transforming you from complete novice to long-distance runner.
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