Raum schaffen: Erstellen einer Meditationspraxis zu Hause, Taschenbuch von Nhat Hanh, T...
11,37 €
Making Space : Creating a Home Meditation Practice, Paperback by Nhat Hanh, Thich, ISBN 193700600X, ISBN-13 9781937006006, Brand New, Free P&P in the UK Designed to be both inspirational and a guid for those new to mindfulness practice, an illustrated reference offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, walking, and cooking and eatingin mindfulness.
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