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Mad Skills Exercise Encyclopedia (2nd Edition): An Illustrated Guide to...

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24,28 €

This Mad Skills Exercise Encyclopedia (2nd Edition) by Ben Musholt is an essential guide to over 1000 bodyweight and free weight movements. It is a comprehensive book with 374 pages in trade paperback format, published by CreateSpace in 2017. The book is filled with illustrations to guide you through each movement step by step. This must-have book is perfect for anyone interested in health and fitness, specifically the topic of exercise. It is written in English and has a weight of 37.7 Oz, with dimensions of 11in. x 8.5in. x 0.8in. Whether you are a beginner or an experienced fitness enthusiast, this book has everything you need to know about exercises without mentioning its condition.

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