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Entspannen lernen: Ein praktischer Leitfaden zum Lindern von Verspannungen und zur Überwindung von Stress von...

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7,08 €

Get ready to learn how to relax and manage stress with this practical guide. Written by Mike George, "Learn to Relax" provides useful tips and techniques for easing tension and conquering stress. This trade paperback book, published by Chronicle Books in 1998, has 160 pages filled with valuable information on self-help, self-management, and stress management. The book measures 9.2 inches in length, 6.5 inches in width, and 0.5 inches in height, with a weight of 15.5 ounces. It is written in English and illustrated with yes. The book's genre is self-help, and the topic is self-management/stress management. This book is a great resource for anyone looking to improve their overall well-being and learn how to manage stress effectively.

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