Kegel-Übungen für Männer: Die einfache Anleitung zur Steigerung Ihrer Dauer im Bett
22,10 €
These exercises focus on strengthening the pelvic floor muscles, which support the bladder and bowel, as well as affect sexual function. What are Kegel Exercises?. Kegel exercises involve repeatedly contracting and relaxing the muscles that form part of the pelvic floor.
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