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It's Not You Arbeitsbuch: Anwendung der transformativen Erkenntnisse

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4,27 €

This workbook is a valuable resource for anyone looking to understand and apply the insights of the book "It's Not You". Written by Ramani Durvasula, this workbook is designed to help readers transform their thinking and improve their mental health. The workbook is in English and published by Edumasters Publishing in the United States. The workbook is ideal for those interested in the subject of abuse and general mental health. It is a great tool for anyone looking to learn more about cognitive behavioral therapy (CBT) and mindfulness meditation. This workbook is a must-have for anyone who wants to take control of their inner healing and growth.

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