How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcomi
20,46 €
Managing these feelings is important, as apart from making you difficult to live with, anger has negative effects on your blood pressure and makes you more susceptible to heart attacks, depression and anxiety.A PRACTICAL AND SUPPORTIVE 5-STEP COURSE TO SET YOU FREE FROM ANGERBy picking this book up you've taken the first stride to a life free from anger.
Jetzt bei Ebay:
