Wie man eine Trainingsroutine baut: Der Leitfaden für Anfänger von Kate P. Taschenbuch
27,58 €
How to Buid a Workout Routine. Subtitle The Newbies Guide. by Kate P. Author Kate P. Evaluate Your Fitness Level: Creating a program that challenges you correctly without putting you at risk for injury requires that you have a clear understanding of your current fitness level.
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