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How I Did It: A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle by Na

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35,07 €

How I Did It is a candid, thorough, science-based approach to losing fat, complete with workout plans and instructions for balancing macronutrients. The key to losing weight is to maintain a caloric deficit.

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  • Format:
    Hardcover
  • Language:
    English
  • ISBN-13:
    9781951876012
  • Author:
    Nate Clark
  • Book Title:
    How I Did It
  • ISBN:
    9781951876012
  • None:
    International Standard : tracked-no signature (7 to 15 business days) 28,43 EUR - Lieferung zwischen 22. May 2025 und 02. June 2025 (bei heutigem Zahlungseingang)
  • Versand nach:
    Weltweit
  • Versand ausgeschlossen:
    Irak , Libanon , Jemen , Russische Föderation , Belarus , Irland , Ukraine , Großbritannien , Algerien , Angola , ... und weitere

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