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Treffer: So zielen, straffen und schlanken Sie Ihre Problemzonen von Austin, Denise

6,67 €

This hardcover book, Hit the Spot: How to Target, Tone, and Slim Your Problem Areas by Denise Austin, is a must-have for women who want to improve their health and fitness. Published in 1997 by Touchstone, this book is a comprehensive guide that helps readers learn how to identify and address their problem areas, while also providing valuable tips on exercise and healthy living. With its detailed illustrations and informative content, Hit the Spot is the perfect resource for women who want to take control of their health and fitness goals. Whether you're a seasoned fitness enthusiast or just starting out, this book is sure to provide you with the tools and insights you need to succeed.

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