Habit Stacking: Introduce Small Habits into your Routine to beat Procrastination
20,43 €
The book starts off by helping you lay the foundation of your habit stacks. In this regard, it employs a beginners' approach by synthesizing for you what habit stacking entails. Lack of a practical hands-on approach is what dissuades many from overcoming bad habits and entrenching good habits into their own daily lives.
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