Jünger werden, länger leben: Zehn Schritte, um das Altern umzukehren von Dr. Deepak Chopra (engl.
16,16 €
Illustrations show how our own perceptions can be challenged and exercises are provided to encourage alternative ways of viewing the world. Chopra suggests that by adapting our bodies' routines and cycles to harmonise with the changing seasons of nature we can reverse the ageing process.
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