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Grundlagen des Krafttrainings und der Konditionierung

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82,53 €

This textbook, titled "Essentials of Strength Training and Conditioning," published in 2008 by Human Kinetics, is a valuable resource for anyone interested in fitness and physical education. Written by the National Strength and Conditioning Association Staff, the book contains 656 pages covering topics such as exercise technique, program design, and nutrition. Its format is a book, and it is written in English.The book measures 11 inches in length and 8.5 inches in width, with a weight of 83.4 ounces. Its categories include Textbooks, Education & Reference, and Books & Magazines. If you are looking for a comprehensive guide to strength training and conditioning, this book is an excellent choice.

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