Den Glima-Weg annehmen: Achtsame Methoden lernen, Begeisterung und Bui ausgleichen
23,18 €
Benefits of Practicing GLIMA: Physical Fitness: Participants develop strength, flexibility, and coordination.Self-Defense Skills: The techniques taught in GLIMA can be effective for self-defense. A variety of grappling, throwing, and joint locking techniques are utilized in this folk wrestling style.
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