Embracing Shame : How to Stop Resisting Shame and Turn It into a Powerful All...
16,12 €
Embracing Shame : How to Stop Resisting Shame and Turn It into a Powerful Ally, Paperback by Lyon, Bret, Rubin, Sheila, ISBN 1649630468, ISBN-13 9781649630469, Brand New, Free shipping in the US "With Embracing Shame, these expert teachers share an invaluable guide to an emotion so volatile that most of us-including therapists-avoid talking about it. Here they explore the dynamics of shame, the reasons it arises, how it disguises itself as otheremotions, and why it causes such harm. Through case studies, creative tools, and body-based practices, they show you how to break the cycle of toxic shame and access the messages, insights, and surprising gifts that become available as you access inner reservoirs of positive energy"--
Jetzt bei Ebay:
