DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emo
28,57 €
DBT Workbook For PTSD. If you often suffer from nightmares or insomnia, or if you struggle with panic attacks or anxiety disorders, this DBT Workbook For PTSD provides a breath of fresh air. With key scientific insights, tried-and-tested lessons, and plenty of emotional support, this DBT Workbook For PTSD is a life-changing guide that will resonate with anybody who has suffered through a traumatic event.
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