DBT Skills Workbook for Beginners: Easy to Learn DBT Skills for Managing
27,46 €
When you truly understand how and why DBT works, the therapy is much more effective, and significant changes to how you process emotions can finally take place. The DBT Skills Workbook for Beginners was created to be asimple yet comprehensive introduction to DBT and includes all the tools you will need to utilize this valuable skillset in your own life or the life of a loved one.
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