Daniel Lieberman Exercised
17,51 €
Exercised von Daniel Lieberman. Daniel Lieberman. But, as Daniel Lieberman shows inExercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology,Lieberman explains precisely how exercise can promote health debunks persistent myths about sitting, speed, strength and endurance and points the way towards more enjoyable and physically active living in the modern world.
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