Daily Puzzle Solving A Mindful Routine: December 2024 Edition by Saad Abdo Paper
18,68 €
By Saad Abdo. Author Saad Abdo. Daily puzzle solving can serve as a mindful routine with profound benefits for the body, mind, and soul. Physically, puzzle solving can be a relaxing activity, reducing muscle tension and promoting relaxation, thus contributing to better sleep quality.
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