Komplexe PTBS-Genesung: Navigieren auf dem Weg zur Heilung von Kindheitstraumata von Faye M
29,65 €
While regular PTSD can be treated with great success by focusing the mind on what life was like before the trauma, C-PTSD sufferers know nothing but chronic exposure to stress and anxiety. There's a growing body of opinion that certain mindfulness techniques, and emotional regulation exercises, can be used to treat and live with C-PTSD.
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