Colin Oates Judo: Getting Started by Colin Oates (English) Paperback Book
25,23 €
An easy-to-read and practical book, Colin Oates Judo explains how to accomplish important throws, hold downs, the basics of strangles and arm bars, and more. There is also valuable information on what to consider when choosing a Judo club, what to look for in contest judo, and how the rules of judo have changed in recent years concerning leg grabs.
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