Climbing Out of Depression: A Practical Guide to Real and Immediate Help by Sue
32,62 €
Chapter 2 - Why rock climbing?. Part 2 - How Did I Get Here?. Chapter 6 - What causes depression?. Chapter 15 - What preparations can I make?. Unlike clinical books that approach depression from a theoretical, academic viewpoint, what makes this book distinctive is the fact that the author herself has suffered from depression for many years.
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