Muskelaufbau und Leistung: Ein Programm für Größe, Anstrengung... von Nick Tumminello
11,58 €
"Building Muscle and Performance: A Program for Size, Strength & Speed" by Nick Tumminello is a comprehensive guide aimed at athletes and fitness enthusiasts looking to improve their muscle size, strength, and speed. Published in 2016 by Human Kinetics Publishers, this paperback book offers a detailed program for achieving these goals. With 360 pages of practical advice and tips, the book provides a structured approach to building muscle and enhancing performance in sports or other physical activities. Written in English, this book is a valuable resource for those seeking to optimize their strength and fitness levels.
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![Produktbild - Your Workout Perfected by Tumminello, Nick [Paperback]](https://i.ebayimg.com/thumbs/images/g/aysAAeSwfSZoSe7a/s-l140.jpg)
