Brain Tools for the Busy by Jay Rai (Hardback Book)
19,80 €
Supercharge your resilience, energy and productivity without cramming another task into your already chaotic schedule Brain Tools for the Busy: Building Resilience through Neuroscience and Eastern Wisdom is an essential guide for those navigating the demanding challenges of their busy lives, without the luxury of slowing their pace. Guided by neuroscience expert and renowned executive coach Jay Rai, this work serves as your framework for mastering resilience. Dive into a heady mix of modern neuroscience, transformative psychotherapies, and timeless Eastern philosophies.
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