Anfängerleitfaden zum Gewichtheben: Einfache Übungen und [Premium Leder gebunden]
158,73 €
★ Complete Title: Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong by Hunt, Kyle [Premium Leather Bound]. From air squats to barbell bench presses, you'll explore beginner-friendly exercises with clear illustrations so you can perfect your form, get stronger while building muscle, and improve your cardiovascular health.
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