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Aware: The Science And Practice Of Presence

4,75 €

"Aware: The Science And Practice Of Presence" is a nonfiction activity book by Daniel J. Siegel, published by Penguin Publishing Group in 2018. This hardcover book explores topics in psychology, body, mind, and spirit through mindfulness, cognitive neuroscience, and psychiatry. It is illustrated and contains 379 pages, making it suitable for adults interested in enhancing their presence and mindfulness practices.

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