Angst: So kontrollieren Sie Ihre Angst, Panikattacken und Depressionen mit
17,48 €
This book will assist in explaining how and why anxiety exists, how to appreciate the fact that anxiety is there to provide a safety alarm system. Ok, maybe not. But you will learn ways to avoid the usual pitfalls of dealing with anxiety, such as alcohol, drugs, gambling, fishing, golfing, cleaning, jogging.
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