Eine Einführung in die Bewältigung von Trauer, 2. Auflage (Einführung in die Bewältigung
11,54 €
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: Knowing what to expect when you are grieving Understanding the physical and psychological reactions to grief Practical coping strategies to help you deal with your loss
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