Age-Defying Diet Strategies: Eat Your Way to Vibrancy by Kieran Nightfall Paperb
14,88 €
Nightfall's approachable tone, paired with cutting-edge research, makes the complex topics accessible and engaging.What sets this book apart is its holistic approach-it's not just about what's on your plate but how your lifestyle, mindset, and connections shape your health and longevity.
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