Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide
24,36 €
Discover a powerful guide to managing problem anger with "Act on Life Not on Anger: The New Acceptance and Commitment Therapy Guide". Written by renowned author Georg H. Eifert, this paperback book offers practical strategies and insights to help improve mental health and cope with illness. With 190 pages filled with valuable content, this book is a must-have for anyone seeking to enhance their emotional well-being and learn effective ways to navigate challenging emotions. Get your hands on this insightful read from New Harbinger Publications today.
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