Bauchkraft fürs Leben 2: Fortgeschrittene Übungen für schlankeren und stärkeren Kern
26,25 €
Dr. Josef Arnould has been teaching core exercises to trainees of all ages in his fitness center for more than 35 years. If you are able to master these advanced exercises, you will not only have attained a much leaner and stronger muscular core, you will capable of performing your other favorite physical activities with increased grace, power, and ease.
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