A Life Beyond Amazing in 7 Steps: The Most Practical Guide to Get Rid of Anxiety
15,99 €
The most uncomfortable are tachycardia, sweating, fear of going to certain places and panic attacks; although there are also other manifestations that detail as Symptoms. Behavioral techniques are combined with cognitive therapy that focuses on changing the ways people see themselves and their fears.After reading this eBook and doing the practical exercises, you will not have to keep looking for answers because in the only place you will have them all.
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