A Happier You: A Seven-Week Self-Care Program to Reduce Negative Thinking and Sp
25,09 €
A Happier You by Scott Glassman. Based on the author's A Happier You (R) wellness program, the tools and techniques in this book can be incorporated into your daily routine to kick-start your positivity engine, boost your resilience in stressful situations, and look at life through a new, more optimistic lens.
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