9781790583065 How To Bench BIG: 12 Week Bench Press Program and Technique Guide
14,99 €
This bench press book includes a unique 12-Week Strength Program that is proven to give you results over-and-over again! Plus, an in-depth Technique Guide like non-other—for both close and wide grip styles!A "must-have" guide for those that want to learn how to bench heavy weight properly!
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