8 Schlüssel zum Üben von Achtsamkeit: Praktische Strategien für emotionale Gesundheit und
32,13 €
This book will invite you to sharpen your awareness and ask yourself with more frequency, "What do I notice right now?". or "How do I need to respond or be with this situation?". You can try these exercises at your lunch break, before you rise or fall asleep.
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