20 verkörperte Praktiken zur Heilung von Trauma und Sucht: Mit dem Filz-Sinnpol
31,33 €
This book takes that approach, and guides readers through 20 embodied practices that promote the rewiring of the ANS. Readers are presented with two vital tools for healing: learning how to recognize and rewire their autonomic state, and finding the felt sense of somatic wisdom.
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