10 Minuten zu einer besseren psychischen Gesundheit: Eine Schritt-für-Schritt-Anleitung für Jugendliche mit CBT und
42,12 €
Lee David is a GP and CBT therapist and the author of Managing Anxiety Disorders in Primary Care. Survive and thrive with CBT and mindfulness. Complex ideas are so accessibly explained with fun exercises, videos and great stories - and the format makes it easy to actually put it into practice in real life.
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